This page is for people who use stimulants like using psychedelics such as LSD, psilocybin, mushrooms or DMT.
Main Risks
- Panic or anxiety
- Confusion or disorientation
- Risk increases in unsafe environments or poor mental health states
Safer Use Tips
- Set & setting matter be in a safe, comfortable place
- Use with people you trust
- Start with a low dose, especially if new
- Avoid mixing with alcohol or other drugs
- Don’t use if feeling emotionally unstable
If Someone Is Overwhelmed
- Stay calm and reassuring
- Reduce noise, light, and stimulation
- Remind them the effects are temporary
- Encourage slow breathing
Seek help if there’s risk of harm to self or others.
Integration & Aftercare
- Rest and hydrate afterward
- Talk about the experience if helpful
- Seek support if distress continues
You are not alone.
See more Harm Reduction articles
This article is part of DarkDotWeb’s Harm Reduction series. Our goal is to provide evidence-based information that helps reduce preventable harm, encourages informed decision-making, and supports people without judgement.
